https:\/\/forms.gle\/daSybEVCx8kjP8xu8<\/a> (inscrip\u00adtion oblig\u00ada\u00adtoire avant le ven\u00addre\u00addi 14 octo\u00adbre)<\/p>\n\n\n\nTous les ath\u00adl\u00e8tes ont la capac\u00adit\u00e9 de r\u00e9alis\u00ader ces cours\u00ades qui ont \u00e9t\u00e9 pen\u00ads\u00e9es pour un d\u00e9but de sai\u00adson en douceur et se veu\u00adlent con\u00adviviales. C\u2019est une ini\u00adti\u00ada\u00adtion au cross qui per\u00admet de pr\u00e9\u00adpar\u00ader les dif\u00adf\u00e9rentes \u00e9ch\u00e9ances \u00e0 venir qui seront d\u2019une autre enver\u00adgure (cross du Cour\u00adri\u00ader de l\u2019Ouest le 11 novem\u00adbre, cross d\u00e9parte\u00admen\u00adtal \u00e0 Angers le 16 jan\u00advi\u00ader\u2026).<\/p>\n\n\n\n
Nous deman\u00addons si vous le souhaitez bien de con\u00adfec\u00adtion\u00adner des g\u00e2teaux afin de r\u00e9alis\u00ader un super go\u00fbter qui vien\u00addra r\u00e9com\u00adpenser les efforts de tous les ath\u00adl\u00e8tes !<\/p>\n\n\n\n
Et la derni\u00e8re course du pro\u00adgramme est ouverte \u00e0 tous les par\u00adents qui souhait\u00adent courir, sur une dis\u00adtance abor\u00add\u00adable de 2 100m !<\/p>\n\n\n\n
Excep\u00adtion\u00adnelle\u00adment il n\u2019y aura pas d\u2019en\u00adtra\u00eene\u00adment au stade ce jour-l\u00e0, afin de per\u00adme\u00adt\u00adtre \u00e0 tout le monde de se ren\u00addre \u00e0 cette petite ani\u00adma\u00adtion cross.<\/p>\n\n\n\n
Pour cette com\u00adp\u00e9ti\u00adtion, comme nous sommes sur une com\u00adp\u00e9ti\u00adtion en interne, il n\u2019y a pas besoin de mail\u00adlot de club. Nous allons pren\u00addre le temps dans les semaines \u00e0 venir de son\u00adder les ath\u00adl\u00e8tes qui souhait\u00adent par\u00adticiper aux com\u00adp\u00e9ti\u00adtions pour r\u00e9alis\u00ader une com\u00admande group\u00e9e de mail\u00adlots (notam\u00adment chez les ben\u00adjamins et cat\u00e9\u00adgories sup\u00e9rieures o\u00f9 il est n\u00e9ces\u00adsaire).<\/p>\n\n\n\n
Je me tiens \u00e0 dis\u00adpo\u00adsi\u00adtion pour toute infor\u00adma\u00adtion com\u00adpl\u00e9\u00admen\u00adtaire<\/p>\n\n\n\n
Bon week-end<\/p>\n","protected":false},"excerpt":{"rendered":"
Bon\u00adjour \u00e0 tous, Demain (dimanche 2 octo\u00adbre) \u00e0 l\u2019oc\u00adca\u00adsion du semi-marathon de Beau\u00adfort, n\u2019h\u00e9sitez pas \u00e0 par\u00adticiper au d\u00e9fi sportif lanc\u00e9 par le CMJ ou \u00e0 l\u2019une des cours\u00ades pour les plus grands ! Toutes les infos \u00e0 retrou\u00adver selon votre cat\u00e9\u00adgorie : http:\/\/esva.fr\/semi-marathon\/les-courses\/ \u2013 Assem\u00adbl\u00e9e g\u00e9n\u00e9rale de l\u2019US Beau\u00adfort : le same\u00addi 8 octo\u00adbre de 14h00 \u00e0 15h00 au [\u2026]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3635","post","type-post","status-publish","format-standard","hentry","category-actualite"],"featured_image_src":null,"author_info":{"display_name":"admin","author_link":"http:\/\/www.beaufort-athletisme.fr\/?author=1"},"_links":{"self":[{"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/3635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3635"}],"version-history":[{"count":1,"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/3635\/revisions"}],"predecessor-version":[{"id":3636,"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/3635\/revisions\/3636"}],"wp:attachment":[{"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3635"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}