{"id":6136,"date":"2025-03-05T10:01:28","date_gmt":"2025-03-05T09:01:28","guid":{"rendered":"https:\/\/www.beaufort-athletisme.fr\/?p=6136"},"modified":"2025-03-05T10:01:28","modified_gmt":"2025-03-05T09:01:28","slug":"rencontre-ea-po-le-22-mars","status":"publish","type":"post","link":"http:\/\/www.beaufort-athletisme.fr\/?p=6136","title":{"rendered":"Rencontre EA\/PO le 22 mars"},"content":{"rendered":"\n<p>Sur le stade Roger Ser\u00adreau le same\u00addi 22 mars, les U10 et U12 se ren\u00adcon\u00adtreront sur les \u00e9preuves suiv\u00adantes :<\/p>\n\n\n\n<p>-pour les EA\/U10 (2016\u20132018) : lancer de vor\u00adtex&nbsp;+ saut \u00e0 la perche \u00e0 par\u00adtir d\u2019un banc&nbsp;+ course de haies et vitesse&nbsp;+ 30m chronom\u00e9tr\u00e9s (2 pas\u00adsages)<\/p>\n\n\n\n<p>-pour les PO\/U12 (2014\u20132015) : Course d\u2019en\u00addurance sur 4\u2032&nbsp;+ lancer de Medecine Ball \u00e0 1 bras&nbsp;+ triple-bond&nbsp;+ 50m&nbsp;chronom\u00e9tr\u00e9s (2 pas\u00adsages)<\/p>\n\n\n\n<p>pour tous, on ter\u00admine par un relais bou\u00adchons avec un par\u00adcours avec plusieurs obsta\u00adcles<\/p>\n\n\n\n<p>*Pour les 30 et 50m, pas\u00adsage en indi\u00advidu\u00adel avec des cel\u00adlules de chronom\u00e9\u00adtrage pho\u00adto\u00e9lec\u00adtrique qui per\u00adme\u00adt\u00adtent de pren\u00addre et d\u2019af\u00adfich\u00ader directe\u00adment le chrono.<\/p>\n\n\n\n<p>Les horaires seront les m\u00eames que les \u00e9di\u00adtions pr\u00e9c\u00e9\u00addentes : <strong>rdv \u00e0 13h45<\/strong> pour un d\u00e9but d\u2019\u00e9chauf\u00adfe\u00adment com\u00admun \u00e0 14h00. Les \u00e9preuves se suc\u00adc\u00e9deront pour une fin estim\u00e9e autour de 16h30-17h00.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sur le stade Roger Ser\u00adreau le same\u00addi 22 mars, les U10 et U12 se ren\u00adcon\u00adtreront sur les \u00e9preuves suiv\u00adantes : \u2011pour les EA\/U10 (2016\u20132018) : lancer de vor\u00adtex&nbsp;+ saut \u00e0 la perche \u00e0 par\u00adtir d\u2019un banc&nbsp;+ course de haies et vitesse&nbsp;+ 30m chronom\u00e9tr\u00e9s (2 pas\u00adsages) \u2011pour les PO\/U12 (2014\u20132015) : Course d\u2019en\u00addurance sur 4\u2032&nbsp;+ lancer [\u2026]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-6136","post","type-post","status-publish","format-standard","hentry","category-actualite"],"featured_image_src":null,"author_info":{"display_name":"admin","author_link":"http:\/\/www.beaufort-athletisme.fr\/?author=1"},"_links":{"self":[{"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/6136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6136"}],"version-history":[{"count":1,"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/6136\/revisions"}],"predecessor-version":[{"id":6137,"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/6136\/revisions\/6137"}],"wp:attachment":[{"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6136"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.beaufort-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}